Let your child score big with Kidokinetics Basketball Fundamentals!
This program introduces the essential skills of basketball in a fun and inclusive environment, using concepts and techniques inspired by USA Basketball. Each session focuses on building core abilities—ball handling, passing, shooting, footwork, and basic gameplay, while encouraging teamwork and confidence. Along the way, athletes will also develop agility, coordination, accuracy, and endurance through active, engaging drills.
Weekly Overview
Week 1: Introduction to Basketball
Get familiar with the game, equipment, and basic rules while learning how to safely handle the ball.
Week 2: Dribbling Basics
Practice controlled dribbling using one hand at a time.
Week 3: Passing Fundamentals
Learn and practice chest and bounce passes with partners.
Week 4: Shooting Form
Focus on the B.E.E.F. technique—Balance, Eyes, Elbow, and Follow-through.
Week 5: Dribbling on the Move
Dribble through cones, change direction, and maintain control.
Week 6: Defense Basics
Learn proper defensive stance and movement through fun games.
Week 7: Combining Skills
Put dribbling, passing, and shooting together in simple sequences.
Week 8: Team Play
Work together in passing and shooting games that emphasize teamwork.
Week 9: Mini Games
Apply learned skills in friendly 1v1 or 2v2 matchups.
Week 10: Skill Review Relay
Combine key skills in fast-paced relay activities.
Week 11: Movement Without the Ball
Learn spacing and how to move into open spots on the court.
Week 12: Offense and Defense
Recognize when to guard, when to move, and how to anticipate play.
Week 13: Game Practice
Put everything together in mini scrimmages focused on teamwork and sportsmanship.
Week 14: Skill Challenge
Take part in an obstacle-style basketball course to test new skills.
Week 15: Basketball Celebration
Show off progress in friendly challenges and team games!
Dates & Times
January 20 – May 12, 2026
3:00 – 4:00 p.m.
No class: March 17
Program Instructor